GMPA Weekend Intensive
August 8th - 11th
Christal Brown - Liquid Strength
Christal Brown's "Liquid Strength" is focused on moving, intention, and analyzation. This program combines the focus and intention of a meditative practice with a series of exercises designed to train the body in articulate expression as well as athletic execution. Brown's class focuses on developing the total artist.
Exercises will focus on alignment, torso and spinal flexibility, clarity of focus, upper and lower body strength, and abdominal control. Students will discover intersections between technique, creativity and performance. video link https://www.youtube.com/watch?v=BvGpuckCJaQ
August 8th - 11th
Christal Brown - Liquid Strength
Christal Brown's "Liquid Strength" is focused on moving, intention, and analyzation. This program combines the focus and intention of a meditative practice with a series of exercises designed to train the body in articulate expression as well as athletic execution. Brown's class focuses on developing the total artist.
Exercises will focus on alignment, torso and spinal flexibility, clarity of focus, upper and lower body strength, and abdominal control. Students will discover intersections between technique, creativity and performance. video link https://www.youtube.com/watch?v=BvGpuckCJaQ
